hey..
its my b'day...
my 16th b'day..
actually long tym never update
and i try to recall wat had happen...
me celebrate my b'day
at my auntie house...
not tat happening though...
but at least sumtink rite..??
really appreciate wat they have done 4 me..
thnx alot...
tats all...
need to write more fer the following days tat i miss...
tata

juz get back frm the npcc trip to gunung berlumut...

so tiring but yet its is so fun...

really started to miss it..

especially the sungai or in english 'river' and the instructors..

the instructors was so funny and fun..

esp lt, i've learn a new f word frm him..

hehe..jk...

actually he said it unaccidentally...

the water in the sungai was so clean and yet so cold...

the first tym i go into the river i was shivering like hell...

so the cold like ice...

mostly we goin trekking..

so tiring...

we went about more than 7 km i think...

long rite..?? tiring...

we also learn survivor cooking..

the equipment, we used the things tat can be found around us..

so creative and fun..

really learn alot through it..

we make our own bread..

eat snake soup...

hehe.. many more...

the campfire is the one i cannot forget..

qiyou b'day..

and he is being saboh by miss boo by smashing a cake on qiyou face...

hehe..

vincent also involve coz his b'day is also near...

qiyou threw a cake on him but at last only a little bit landed on vincent...

so much fun..

by the tym we reach the bus..

everybody was so tires and started to doze off...

zZz..hehe..

today is sports day...
i'm so nervous..
i ran for the event of 4x100m n 100m dash..
i really have no hope to win in the
100m dash...
the runners were all so good...
i was the biggest size there...hehe
and to add on my disadvantage is tat
my leg is injured..
really injured...
at last i ran and i got 4th...
at the end of the race i cannot feel my legs..
really hurts...
then i rested...
its tym for the 4x100 race...
i'm the third runner...
at last the baton is past to me...
b4 the baton pass to me it is laredy the last
and second last position...
i ran as fast as i could but my legs slow me down..
its hurting so badly...
at last my team got 2nd..
i feel like crying...
it's b'coz of me slowing down...
stupid legs..
i'm really sori gerls...
really2 sorrie...
cannot forgive myself...
at the end of 4x100m,
my leg condition became worst..
i cannot walk...
my legs shaking...
really feel like dying...
i still got one more race and tat is
the inter cca race..(4x100m)
i'm the third runner again..
when the baton is pass to me,
i'm at the last position..
i catch up becoming the 3rd last...
at least something...
but at the end of the race,
i really cannot walk..
my legs were like jelly...
i drop my self at the track itself...
some red cross ppl n teresa help me...
thnx u guys...
they help me to go out of the track...
my legs really hurts...
at tat tym i really wanna shout out loud..
the pain is unbearable...
cannot hold on..
hiaZzZ...
why tis have to happen to me on tis day..
really cannot 4get bout the 4x100m race...
really feel guilty...
hope u guyz forgive me...haiZZz

Today for sport heat i will be participating in

100m dash and 4x100m relay...

i really2 no confident at all especially in the

100m dash coz my knee is injurd today...

cannot perform well...

haiZzZ...

tat is wat i tink..

but the outcome is different...

on the 100m dash, i got second in the heat...

wow..

dunno how i can do it...

but actually half way during the race i want

to drop out coz i cannot endure the

pain on my knees anymore and i got 1 opponent

tat is running nex to me..shoulder to shoulder..

i muz win her...

i feel like wanted to push her down..

feel like want to shout..

cannot take it anymore..

cannot take the pain anymore..

but tink it over..

not worth it so in frustration i dash as fast as i

could to get rid of my oppenent...

at last get rid of her and get 2nd place...

for the girl in the 1st position, she was already

running ahead of me..she was really fast...

haiZzZ...

for the 4x100m relay, my group get 1st...

so happy..

but i hope in the finals we get 1st too...

every year we get 1st, so tis year want

to aim first again...

at least give it a try,

coz all my group members have leg

pain and could not do well but we can manage...

well done girls...

lets try our best in the finals...